Cardio/Strength Classes - Palm Bay
Body and Soul Fitness is an international ministry that provides training to contemporary Christian music. Starting September 2nd classes will be offered 3 times a week. Tuesday and Thursday evenings from 7:00 pm to 8:15 pm and Saturday mornings from 9:00 am to 10:15 am. Classes are held at Covenant Presbyterian Church located at 720 Emerson Drive Palm Bay.
Class size is limited. Please call Debra Perry at 321-733-8802 to register or for more infomation or directions to Covenant Presbyterian Church.
This class works for most fitness levels and different body shapes and sizes. No previous experience is necessary. The instructor is a certified group fitness instructor and is trained to provide instructions for each exercise routine. Modifications are provided for basic and power levels.